Cinnamon (dalchini)

Description

Cinnamon (Hindi: Dalchini) is a fragrant spice obtained from the inner bark of trees in the Cinnamomum genus. It is widely used for its sweet, warm, and woody flavor in both savory and sweet dishes. Native to regions like Sri Lanka, India, and Southeast Asia, cinnamon comes in two main types: Ceylon cinnamon (true cinnamon) and Cassia cinnamon.

Cinnamon sticks, also known as quills, are rolled strips of dried bark, while ground cinnamon is a fine powder. Beyond culinary use, cinnamon is valued for its antioxidant, anti-inflammatory, and antimicrobial properties, making it a common ingredient in traditional medicine and wellness remedies.